Devin Arrigo

This Week’s Most Viewed Story:

All-Time Stories:

  1. The Undeniable Truth to Getting in Better Shape: 35,000+ views
  2. The Simple Mistake New Runners Need To Stop Making: 19,000+ views
  3. Why Most People Won’t Ever Get in the Shape They Want: 17,000+ views
  4. If You Want to Get in Better Shape, Stop Lying to Yourself: 17,000+ views
  5. The Fundamental Truth to Getting in Better Shape: 12,000+ views

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About Me

I’m an athlete, writer, and personal growth addict. I also run marathons and race IRONMAN triathlons. All in all, I’m an ordinary guy trying to do extraordinary things. devinarrigo.com

Recognize your past failures and prepare for them

Photo by Sam Moqadam on Unsplash

Your psychology can tell a lot about why you don’t exercise.

Psychology not only impacts your motivation and mood, but it also affects your behaviors toward exercise. Put simply — your psychology influences your decision to exercise or not.

Before you try to get healthy, you first need to identify…

A 5-step Upwork proposal sample to land more gigs

Photo by Paige Cody on Unsplash

Upwork is a great way to jumpstart your freelance writing business.

A couple of months ago, I decided to create an Upwork account and write for clients instead of solely sharing my words on Medium. I dove in head-first and was pleasantly surprised by how exciting, simple, and lucrative Upwork…

The hard truth you need to hear to get in the best shape of your life

Photo by Marcos Paulo Prado on Unsplash

The process of change starts with the realization that something isn’t working.

That something’s broken. That something needs to change for the better, or
you’ll be faced with the worst.

If you want to get healthier, get 6-pack abs, or get in the best shape of your life, you have…

Harsh, uncomfortable truths learned after 25 years

Photo by Lukas Schroeder on Unsplash

Looking in the rearview mirror can deliver powerful insights.

Unfortunately, it usually also brings with it pain and regret. Although uncomfortable, the best way to learn is by enduring the consequences of a bad decision. Without reflecting on the past, we’ll never understand the best way to move forward.

Here…

Devin Arrigo

200K+ views 🚀 | Marathon runner | Triathlete | Personal Growth Addict 🧠 | Free mindset + fitness ebook 👉🏻 devinarrigo.com/freeguide

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